Pole Dance INTERMEDIATE & ADVANCED​

Service Description

You want to take your pole performance to the next level? This class is open to both INTERMEDIATE and ADVANCED students. We recommend this level to people who are already comfortable in aerial invert / straddle and Shouldermount. In this class, you will further your pole technique using tricks requesting higher strength and flexibility, such as: Meathook, drops, Machine gun, Russian split, Satellite, Iron X, … You will work in combos to learn creative and silky smooth transitions, both in static and spinning pole. Recommended outfit: shorts and tank top/ sports bra, no rings or metallic jewellery. Kindly remember to not moisturise (body lotion) on the day you come to class.