Exotic Pole Dance Basics

Service Description

This class is ideal if you’ve never danced in heels before, or if you’re looking to improve your heel technique with a challenging but accessible choreography. No previous dance experience is required, although we would recommend to try at least a couple of Pole classes before joining Exotic if you’re completely new to pole dancing. In EXOTIC BASICS, you will learn how to use your heels and your platform to transition and move around the pole, using moves that do not require advanced strength or flexibility.
 The class will focus on spins around the pole, floorwork, fan kicks, leg waves and body waves. It’s the perfect class to improve your confidence and have fun while having a dance and building up your stamina. Recommended outfit: Platform heels (indoors use only) and kneepads. You can wear leggings or shorts: whatever feels more comfortable.